How To Manage Your Cat’s Anxiety While You’re Away Traveling

It’s a myth that all cats are independent. Sure, many of our feline friends are perfectly capable of being on their own for long periods of time. But other cats have separation anxiety that can lead to behaviors like excessive meowing, compulsive grooming, loss of appetite, vomiting, and eliminating outside of the litter box. This can especially be a problem when you’re traveling for a long period of time. But there are steps you can take to reduce this nervous behavior in your kitty. Here are nine ways you can reduce separation anxiety in your cat while you’re away traveling.

1. Find A Trusted Friend Or Relative

Beautiful woman holding a cute cat at home

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If you’re not around, the next best thing is someone your cat is familiar with and trusts. A friend or relative who has spent some time with your cat will make for the best companion while you’re away. Make sure they are familiar with your cat’s needs, including feeding and medication schedules. Perhaps ask your friend or relative to visit a few times before you leave just to get your cat more used to their presence.

2. Get A Pet Sitter

Young woman and gray domestic cat at bed-sitter.

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If your friends and relatives are unavailable, you should look for a trusted pet sitter with great online reviews. The best pet sitter is one who will stay at your home so that your kitty at least has a familiar environment. Arrange for the sitter to meet your cat while you are present so your kitty won’t be staying with a complete stranger. As with any sitter, make sure to go over your cat’s schedule to make the transition as comfortable as possible.

3. Skip The Goodbyes

Businessman greeted by cat on arriving home

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You’ll probably want to say goodbye to your best furry friend, but get that out of the way well before you leave. The familiar motions of a goodbye can clue your cat into the fact that you’re leaving and trigger anxiety. Additionally, visual cues like grabbing your keys, packing your bag, or heading toward the door can let your kitty know you’re going out. Avoid letting your cat know you’re about to go as much as possible.

4. Start Training The Anxiety Away

Cat Looking Through Window

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You can train your cat to not be so anxious when you leave. This involves gradually getting your cat more comfortable with seeing you move toward the door and eventually leaving for short periods of time before moving to longer periods of time. Consult a behaviorist before you start training. This can take several weeks or more, but with some patience, it can really help your cat.

5. Leave Lots Of Distractions

Cat playing with toy mouseAdventure look while he plays!

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Cat toys, food puzzles, and even treats hidden around the home can help distract your cat from the fact that you’re about to leave. These distractions will draw your cat’s attention away from anxious feelings and keep her mind busy. Focusing on hunting for food and toys will help work out some of that nervous energy.

6. Pheromones And Catnip

Cat playing with mouse-toy

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Feliway makes a room diffuser product that releases pheromones that can be very relaxing for some cats. Additionally, catnip can have a calming effect on others. But make sure to test these products with your cat before you travel. Some cats can actually become excited by catnip, so know how your cat is going to react.

7. Boxes, Perches, And Places To Hide

A playful tabby cat rests on a cat tree indoors.

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It’s a well-known stereotype that cats love boxes, but did you know boxes can actually reduce stress? Perches where your cat can be up high and observe her domain have a similar effect. Your cat needs places to feel safe and secure. Provide her with some spaces to retreat when she’s nervous. Even a cat carrier can be a comforting safe zone.

8. Ask A Veterinarian About Medication

Female doctor giving pills for cat while boy holding it

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If the usual methods aren’t working or your cat has an extreme case of anxiety, you should consult a vet and see if medication might be right for your cat. Some medications are given as needed, while others are used daily and take time to build up in your cat’s system. Make sure you follow instructions closely and look for any side effects. Do your research.

9. Bring Your Cat With You

Head Cat out of a car window in motion. summer

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If all else fails, there are several ways to find travel options and accommodations that will include your cat. There are even cat-friendly attractions and festivals in many major cities. You can plan a road trip vacation or book a cat-friendly cruise. Explore what’s out there. When nothing else is working, it may be better to avoid the separation anxiety all together.

How do you keep your kitty from getting anxious when you travel? Let us know in the comments below!

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