Elderly woman smiling with her ginger kitten on her lap, Spain.

Stress Awareness Day: How Cats Can Lower Your Stress Levels

By Phillip Mlynar

woman holding cat
(Picture Credit: Getty Images)

Stress Awareness Day happens on the first Wednesday in November. That’s November 3rd in 2021. It’s an important day to talk about stress and how it can affect our lives. Luckily, we have cats!

Any cat parent  will tell you that the act of…

Phillip Mlynar
Phillip Mlynar

Phillip Mlynar spends his days writing about pets, music, and craft beer (and sometimes the overlap between them). He's won numerous awards at the annual Cat Writers' Association Communication Contest, some of which are proudly on display at his local dive bar.

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